Common man weight training 1

Picked up a pull up bar made to be put in a door way. Made by the same people who make the perfect push-up. This is the better of the brands I looked at. This modle allows you to use a wider hand hold. You can also do Hammer pull-ups. with it. Got a 5 gallon bucket w/ cover to fill with sand to put in backpack for sqauts and hiking.